Pages

Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, 23 July 2016

Namaste

So, while my house might be an absolute tip! (a combination of it being too hot to clean and me being lazy) i´m taking up a couple of new hobbies while I have six weeks off work (The perks of being a teacher)

As you will have seen if you follow me on Twitter I started doing a 30 day yoga challenge. Days 1-4 shakey start but I was proud of my achievements, then day 5 NO! There is no way in hell I could do anything the girl was doing and I started to think, hmm, maybe this isn´t for beginners...

So I searched yoga for beginners on YouTube and it came up with this video I highly recommend it if you´re thinking about starting some yoga practice. Adriene explains everything really well and I felt I was actually doing the same as her and that my body was actually in line as i´ve never felt before (this is the third time i´ve "started" to take up yoga)

I could do with some tips though, if anyone has any idea how to stop your hands slipping while doing downwards dog... or do I have overly sweaty hands?! Please tell me other people have this problem!

My other new "hobby" well it isn´t really a hobby, is, i´m learning French. I surprised myself (and everyone else) at how quickly I learnt Spanish so I decided to give French a go, I know i´m not going to be as fluente in French as I am in Spanish because I don´t live in a French speaking country but my sister in law is French so when I get to the point where I can speak I can practice with her.

I´m using Duolingo which is great, because you can do as little or as much as you like a day and you can use your computer or your phone, and it´s FREE!! And who doesn´t love a freebie?!

And now that i´ve done an hour of French practice and 20 minutes of Yoga, I suppose I should get on with cleaning the house right? Or maybe I´ll wait for Mr Millennial to buy me the new Dyson that I am dying for (I´m definitely old!) which I think will be sometime around the 10th of never...